Instagram · May 26, 2026
Harshringar Leaf Decoction Claimed to Reduce Body Heat and Increase Alkalinity
The video explains how to make your body alkaline using a plant called Harshringar, by preparing a decoction and consuming it daily for 10 days to reduce excess heat.
What's right
What's wrong
Breakdown
The claim states that consuming a decoction of Harshringar leaves prepared in a specific way (4-5 leaves boiled in 200ml water until reduced by half, consumed cold daily for 10 days) will reduce excess body heat and make the body alkaline. The provided web context supports that Harshringar leaves can be used to make a decoction, and that this decoction can help reduce body temperature or fever (References 1, 5, 6).
The preparation method described in the claim (boiling 4-5 leaves in 200ml water until half remains) is also consistent with traditional use (Reference 1, 5). Consuming it cold and sipping it like tea is also mentioned (Reference 1).
However, the claim that Harshringar leaves are the 'most alkaline in the universe' is an unsubstantiated superlative and not supported by any of the provided sources. While the reel suggests it will make the body alkaline, the scientific context does not explicitly confirm this effect, focusing more on reducing fever and inflammation.
The claim about reducing 'excess' body heat is partially supported by the general use for reducing body temperature/fever, but the 'excess' qualifier is not specifically addressed. [1][2][3]